Urgent boundary check
This tool should not delay urgent review.
What feels unwell?
Write it plainly. Do not try to diagnose it here.
Pattern, timing, and trajectory
A pattern is more useful than a list of disconnected symptoms.
What was tested — and what was not?
“Tests normal” is useful only when you know which tests and what they were meant to answer.
Functional capacity
What can you no longer do that you could do before?
Medicines, supplements, and substances
Bring the actual list where possible, not just memory.
What outcome do you need from review?
Make the appointment easier to act on.
Safety-netting and ownership
If the answer is watch and wait, ask how to watch and when not to wait.
Safety-netting question: “If symptoms continue, worsen, or remain unexplained, who owns the next step and when should this be reviewed again?”
Final summary for appointment
Use this as your short version.
Summary script: “I feel unwell in this way: [symptoms]. The pattern is [timing/trajectory]. What has been checked is [tests/reviews]. What still does not make sense is [unexplained]. My function has changed because [function]. I would like to know [question], what to track, and who owns the next step.”